When people first approach me about my services, there are a few standard questions they ask.

To help you identify your needs, I’ve pulled together this handy reference.

Many of us place ourselves under the grass ceiling, or see ourselves remaining there.

This model shows the comparison between women who are ‘below the line’ or under the ceiling, and women who are levelling up to cut through.

This exercise cultivates gratitude for seemingly minor, everyday elements that sustain our lives, often overlooked amidst our aspirations for greater achievements. By fostering appreciation for these unnoticed things, we enhance our happiness, openness, and interpersonal connections.

Instead of ruminating about unmet goals at the end of the year, with the 90-day planning approach, you undertake specific, achievable tasks every quarter. That means by year-end, you've tackled four distinct goals!

Whether you’re the shyest introvert, an ambivert, or the extrovert who isn’t sure which questions to ask, this tip sheet is going to make your life easier.